Over-washing, sleeping on your side and ignoring your neck: Facial guru reveals the mistakes that are AGEING your skin
- Su-Man has worked with beauties like Frieda Pinto and Joely Richardson
- Has shared her expert advice on keep your skin looking youthful
- Says avoid dry environments and use more cream than you think you need
f you thought looking after your skin was as simple as cleansing, toning and moisturising - think again.
Su-Man, a facialist who counts Juliette Binoche, Frieda Pinto and Joely Richardson amongst her clients, says most of us are committing skin sins as a matter of routine.
But the 53-year-old - who looks remarkably more than a decade younger - shares with FEMAIL her top ten tips for getting more out of your beauty regime and delaying the signs of ageing.
The Taiwan-born therapist who's launched her own line called Su-Man Skincare said: 'All of these simple and effective beauty tips can be used to compliment your daily skincare routine. They will help transform your skin to give an ageless and youthful appearance.
'It's not just about correction – prevention is just as important. Start young, start well and don't stop. Make your skincare routine an important part of daily life.
'Skin care should be a ritual and not a chore.'
Don't clean skin too much
Be careful not to over-wash your face – twice a day is more than enough. Over-washing stripped skin's natural oil could cause breakouts.
Be careful not to over-wash your face – twice a day is more than enough. Over-washing stripped skin's natural oil could cause breakouts (stock photo)
Use more cream than you think
Be generous with the amount of product you apply to the skin. This will make it easier when applying, as your hands should glide easily over the surface without resistance.
Don't be gentle
Always massage firmly when applying the product, moving the muscles under the skin rather than pulling the surface. This increases microcirculation and warms the muscles, which allows the skin to absorb product more effectively.
Use a different technique with your eyes
To minimise fine lines around the eyes, regularly apply pressure around the socket and apply eye cream in a zigzag motion. This will help release the tension.
Have a go at making your own facemask to apply each night before your bedtime beauty regime. Mix half a teaspoon of honey and half a teaspoon of apple cider vinegar and apply in a thin layer for 30 minutes. This is a great natural treatment (stock photo)
Don't forget the hairline
The face doesn't end with your features – remember to apply product and massage right up to the hairline, along the ears, around the jawline and over the neck.
Smear honey on your face every night
Have a go at making your own facemask to apply each night before your bedtime beauty regime. Mix half a teaspoon of honey and half a teaspoon of apple cider vinegar and apply in a thin layer for 30 minutes. This is a great natural treatment.
Always sleep on your back
Sleeping on your back is the best way to prevent any wrinkles in the face, neck and chest as it stops the skin from folding through pillows and bed sheets. If you need to sleep on your side, make sure your pillow is a little higher and there is no gap between your neck and shoulder.
Don't spend too long in dry air
Keeping a glass of water on your desk during the day can help maintain the moisture in the room, which will benefit your skin and eyes.
Exercise your eyes
The neck is the most active and mobile area of the spine and should not be forgotten
Your eyes can suffer over the years due to elements such as central heating, air conditioning and staring at technology. To help soothe and prevent eye problems, regularly exercise your eyes and try to give your eyes a rest every hour. This can be done by either closing your eyes for a minute or looking into the distance.
Give your neck special attention
The neck is the most active and mobile area of the spine and should not be forgotten with regards to skincare.
The skin is generally thinner and drier and constant movement and lack of oil production can cause wrinkles and creases to appear much faster than other parts of the body.
Cleanse your neck every morning and night to get rid of grime, and regularly exfoliate to get ride of dead skin. Follow with a moisturiser to keep the neck hydrated.
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Be careful not to over-wash your face – twice a day is more than enough. Over-washing stripped skin's natural oil could cause breakouts (stock photo)
Have a go at making your own facemask to apply each night before your bedtime beauty regime. Mix half a teaspoon of honey and half a teaspoon of apple cider vinegar and apply in a thin layer for 30 minutes. This is a great natural treatment (stock photo)
The neck is the most active and mobile area of the spine and should not be forgotten